Service Description

This 30-minute, easy-to-follow routine is designed to lubricate your joints, promote mobility, and support healthy lymphatic flow. The goal of the class is to teach you a simple sequence you can use daily for ongoing maintenance and well-being. Please wear loose, comfortable clothingThis session is sharable: $5 for each additional person up to a total of 6 participants. Please book under one name and indicate in the notes how many guests are coming with you.